Gastritis is a disease that occurs in all age groups of the population.There are many previous factors in the disease, especially:
- Chayapachai disorder;
- Electric errors;
- Frequent stress;
- Taking some drugs.
Women often face manifestations of gastritis during pregnancy, when the stomach is pushed by growing uterus, and the digestive processes of food are disturbed.One of the most important components of dietary treatment with excesses of gastritis is one of the most important components, especially when a woman expects a child, and many drugs are forbidden to drink.
Dietary value for gastritis in aggression phase
Sometimes the disease progresses intensely and "hangs" a person once, no longer returns.But more often, gastritis goes into an old form.The episodes of excesses then occur from time to time, in such moments, when one reason or for another, the inflammatory process is activated.We have to undergo a second course of treatment.
A lot of importance is nutrition for gastritis during an exercise.You cannot help the case with the same drug: Non -transportation with mucous membrane and diet recommendations in active inflammatory conditions will receive harm again.Treatment without diet is ineffective.It is now necessary to reduce all the factors that will disturb the mucous membrane.
Symptoms of excesses include:
- Stomach agony;
- Severity in epigastria;
- Stomach irritation;
- Belching;
- Periodic nausea.
Of course, not all of them will definitely be visible, moreover, for different types of gastritis, symptoms are different.Sometimes pain becomes the only symptom - with an ulcer it usually has "hungry pain", that is, if a person has not eaten for a long time, then there can be anyone with gastritis.
Chronic gastritis requires careful treatment in the exception phase.The patient will recommend a particular nutrition, the role of which is the maintenance of the normal functioning of the digestive system, creating soft conditions for that period until the disease returns to the stage of exemption.The menu for gastritis is not as diverse for a perfectly healthy person, but it allows you to get a full diet.As increased symptoms of gastritis are low, the diet consists of more complex products.
How to eat with exercise of gastritis
Everyone who at least sometimes encounter manifestations of the disease needs to be known how to eat properly with exercise of gastritis.The basic principle of diet is mechanical, thermal and chemical spare.
Mechanical spare is performed due to grinding for a creamy stability (the dish is grinded, boiled or crushed by a blender).Thermal - Causes of eating in summer (cold or warm is prohibited).This is optimal if the temperature of the dish is close to the normal body temperature (36–37 ° C).Chemical spacing - The exclusion of those foods that can stimulate the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried) or affect themselves aggressively affect the mucous membrane (eg, pepper, horsedish, mustard).
During the period of regeneration of chronic gastritis and with any fit, the power should be partial.The base table is number 1, which was specifically developed for such cases.Dietary number 1 has "sub -union", which should be taken into account with different degrees.If gastritis is paired with other diseases of the gastrointestinal tract, for example, colitis, chronic pancreatitis, with cholecystitis, or represents the bhata gastritis, then the patient is transferred to table number 5 in the phase of subsuctor exercise.
The basis of nutrition for stomach diseases is soup, especially mucous membranes, jelly, wipes and crushed foods.Thermal treatment is to cook, steam.When the exercise is reduced, you can cook the dishes, bake without brown.
Nutrition for gastritis during an exercise
Excrebation phase should include the essential vitamins and minerals required for rapid restoration in nutrition for gastritis.It is important that the patient gets enough protein foods.This damaged gastric mucosa is required to cure rapidly, and other organs do not suffer from protein deficiency.
The menu should be made in such a way that vitamins A, B, C, D, E need to be partially eaten to unload the gastrointestinal tract.
What is diet with exercise of gastritis
With excesses of gastritis, Table No.1 is determined.But it should be remembered that there are some differences in nutrition for gastritis with low, increased and normal acidity.It is also important to consider such a factor as the presence or absence of related diseases.Therefore, during exercise, food is adjusted according to table schemes number 2, 3, 5A, 5B.As the exacerbation calms down, the tables change:
| 1-3 days | Table number 1A |
| 4 -7 days | Table number 1 b |
| 8 days ahead | Table number 1 |
Recipes during products and recipes
The Gastritis menu should meet the main requirements during excesses:
- The dishes should not be sharp;
- Food is necessarily crushed;
- The break between meals should not exceed 3.5–4 hours.
A diet with a broad disease is stew and boiled vegetables, grains, liquid soup.You need to start with the most meaningless dishes, then switch to simple nutrition, but it is advisable to completely exclude acute spices, a large amount of salt, smoked meat, a large amount of alcohol.It all ange the abdominal walls, and at any moment gastritis can deteriorate.
What can happen in the phase of excess
General theory of cooking - It is necessary to steam or extinguish, make them wipes or mucous membranes.This type of food does not harm the abdominal walls, is easily digested, nutrients are quickly absorbed.
Food for exaggeration of gastritis can be something like this:
| product | What is useful |
| Mucous | Cover the abdominal walls; Well absorbed; Provide body with essential substances |
| Vertical vegetables | With proper heat treatment, the required amount of vitamin, fiber is given |
| Meat | Satuns Protein. First, these minced meat is a meatball from Turkey, a meat, rabbit, Turkey. Then switch to boiled meat with part parts |
| Honey | Compires the requirement of carbohydrates |
All dishes should be warm, prepared without the use of seasoning.It is allowed to use small amounts of sweets - Pastles, Marshmallow, Marmalade, Jelly. Kefir and baked milk cannot be used after the start of the exercise period in the first 2-3 days.These days you can cook milk mucus or liquid porridge in milk.Then after a few days, add less day -to -day -cake -a fermented baked milk.
Products prohibited in a diet for gastritis in the exception phase
The exception phase contains a special menu in the diet for gastritis.In the high period, fresh fruits and vegetables are strictly banned, as they disturb the stomach.
You cannot use carbonated drinks, strong tea. The ban is banned by coffee, chocolate, cocoa.Caffeine -consciding products narrow the blood vessels, causing another cramp, which is manifested by appearance or increased pain.
Symptoms of gastritis pass over time after the onset of treatment, but it is necessary to observe a diet for a long time so that gastric mucosa is completely revived and restores its functions.
Diet
Nutrition with excesses of gastritis with increased acidity should be almost with excesses of peptic ulcer.This type of gastritis is also called hypercids.The essence of the disease is excessive production of hydrochloric acid.In mucosa, the inflammatory process begins, foci is formed similar to burning, the occurrence of small wounds is seen.
Therefore, the patient should include products that do not affect the mucous membrane, forcing the stomach to create even more mystery.The patient's diet should be strong:
- Fish and fish for a couple of low -cottage;
- Oatmeal on water (well);
- Jelly;
- Steam Omelets.
If you want vegetables, you can include them in a diet, but only as mashed potatoes.Potato puree is perfect.It is hearty, nutritious, does not disturb the sick stomach.
Diet with excesses of gastritis with low acidity
The menu for gastritis with low acidity during the exception period is slightly different.Here the goal is to make the stomach more secret.With hypoous gastritis, the patient is deficient in vitamin B (especially B,), C, PP.Its stomach is poorly protected from the "invasion" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can be almost zero.
To stimulate the stomach slightly, sometimes a little salty fish should be added to the diet.To reduce the consequences of slow digestion of food, you need to remove from the diet:
- Fresh bread;
- Legumes;
- mushroom;
- Pancakes;
- fatty meat.
The function of the doctor and the patient is to prevent fermentation procedures and help the stomach function more efficiently.Food should also be crushed, heated.Food - every 3.5 hours.
Diet with exacerbation of gastritis with joint pathology
Chronic gastritis is often found with other diseases, for example, with chronic pancreatitis, gallbladder diseases.During the exaggeration of such gastritis, the diet should be developed keeping in mind the requirements for the menu in the treatment of a concomitant disease.
Menu with exacerbation of gastritis and abdominal ulcers
So, a diet with exacerbation of gastritis and abdominal ulcers is a partial nutrition in small parts.The menu may include dishes such as pumpkin soup or broccoli soup as soup-puree.
You can cook milk noodles.Rice porridge, semolina, a type of grain grain in milk are also allowed.With excesses of gastritis, you do not need to use porridge rapidly.If a quick and safe snack is required, it is better to use a child's food.Yes-Nah-Nah, and, yes-safar for your intended purpose, and, compared to express Kasha.
In the diet of a person with chronic gastritis, there should be fruits and vegetables - but during the period of exercise, they are only ripe and allowed in student form and in small amounts.
Nutrition should be such that the patient does not feel a feeling of hunger, because otherwise the "hungry" pain begins to relieve him, the inflammatory process is delayed.
Nutrition for expansion of gastritis and pancreatitis
The diet is slightly different with exercise of gastritis and pancreatitis.In this case, the number of calories immediately after the sub -class of the attack, when the patient is allowed to eat on his own, decreases to 1,500 per day.Gradually, as soon as the disease occurs, calorie material increases.
The patient is allowed dietary dishes from well -weld rice, soup on low -bothe, after a while -a wipe cheese.
From liquids - weak tea, better green, dried fruits, jelly.
Diet for gastritis and cholecystitis at the stage of exercise
With cholecystitis, the outflow of bile is disturbed, so the purpose of treatment should reduce the food of the type of treatment, for which a lot of bile is essential for treatment.The diet of exacerbation of gastritis is based on the principles of table number 5.The gall bladder is inflamed - therefore, the variety of the diet, called "Table 5A", is most suitable.Difference from the recommended 5B table for pancreatitis - food can be moved slightly less, while the puree state does not require full grinding.
Menu with exacerbation of gastritis with high acidity per week
When compiling a menu for each day, when you need to observe a diet with excesses of gastritis with high acidity, it should be remembered: nutrition is distinguished by monotony, as they are prohibited, so it is worth mastered in many ways to prepare the same dish, but in different ways.
The menu for the week is almost the following.
| Week day | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea with crackers down | Omelette | pumpkin soup | big Apple | Curd |
| 2 | A glass of hot milk | buckwheat porridge | Studed chicken | Kefir | Oatmeal |
| 3 | Tea with dried bread pieces | cottage cheese | Dinner | big Apple | storm |
| 4 | Tsikoria with milk, a pair of crutes | Oatmeal porridge | Omelette | cottage cheese | Kisel with crackers |
| 5 | Porridge, tea | Pear is baked | Steam tag | Tea with Marshmallow, Souffle | Kefir |
| 6 | Any liquid porridge | Filling | cabbage rolls | Tea, Marmalade | cottage cheese |
| 7 | low fat yogurt | Manna porze | Maid noodles | steam fish | Vertical vegetables |
Diet with exacerbation of gastritis with low acidity: Menu for a week
For exercise of chronic gastritis with low acidity, proper nutrition also includes wiped vegetables and mucous membranes.But the menu is more diverse for a week with exacerbation of gastritis than the case of hypercid gastritis.
| Week day | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | cottage cheese | chicken soup (low fat) |
Cooked pear | Kefir or ash |
| 2 | Nikki tea, a little dry bread with jam | rice gruel | Studed chicken | Potato puree, A little salty fish |
Oatmeal |
| 3 | Tea with dried bread pieces | cottage cheese | Dinner | big Apple | storm |
| 4 | Tsikoria with milk, a pair of crutes | Oatmeal porridge | Omelette | cottage cheese | Kisel with crackers |
| 5 | Porridge, tea | Pear is baked | Steam tag | Tea with Marshmallow, Souffle | Kefir |
| 6 | Any liquid porridge | Filling | cabbage rolls | Tea, Marmalade | cottage cheese |
| 7 | low fat yogurt | Manna porze | Maid noodles | steam fish | Vertical vegetables |
Gradually, as exception decreases, the diet expands.But you should always remember the ban of salt and spices.If the proposed nutrition is not sufficient, additional food is required (but more often).
Recipes for dietary dishes for chronic gastritis
During an exercise, a diet for patients with gastritis is foods that facilitate food and are completely absorbed.
In the patient's menu, you can include milk noodles.
Recipe for milk noodles
The recipe is very simple: it is necessary to boil a little milk diluted with water in the saucepan (so that there is less than half of the water).Then add small pasta, cook for 10 minutes on low heat.Add salt slightly.Let it be a decoction.
Rice porridge recipe with raisins
Oatmeal with raisins is a dish that can be eaten for breakfast and noon glow.
Add rice with cold water and milk, until it boils.Then throw some raisins into porridge and wait for them to be a little soft.Serve porridge in hot form.
Omelet recipe
After taking 2 eggs, break them into a cup where add a few tablespoons of milk and some water.Stir well to a homogeneous state.Pour into a preheated pan, close the lid.
Recipe for chicken soup
It is necessary to cook the second broth with one chicken foot, be sure to remove the foam, add finely chopped carrots and potatoes.Onion cannot be added, as it will disturb the stomach.
It is difficult to reduce the value of proper nutrition mode during exercise of gastritis.The diet should include minimal sugar, spices and dietary dishes, boiled, bang.Proper nutrition is the key to quick recovery.You can lose weight slightly even when there is an extra pound.
If you overtake gastritis, you should not be scared.Yes, it is unpleasant, but you can cross the leading phase.It is necessary to stock on patience only, follow the doctor's recommendations and inspect the diet.Gastritis will then retreat for a long time.